Services

Your fitness journey is unique, and your coaching should be too. At HBK Coaching, I focus on personalised training, education, and sustainable results — because true strength isn’t just physical, it’s mental too.

1:1 Online Coaching

A fully customised coaching experience tailored to your goals, lifestyle, and fitness level. You’ll receive:

  • Personalised training program

  • Nutrition guidance and support

  • Weekly check-ins and accountability

  • A coach who truly listens, supports, and understands your journey.

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1:1 Premium Coaching

For those looking to take their training to the next level. I’ll help you:

  • Build strength and endurance

  • Improve movement patterns and performance

  • Develop a resilient, unstoppable mindset

  • All inclusions from the Online Coaching, plus a weekly face-to-face 60 minute session at Emerge Gym in Box Hill North.

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1:1 Face-to-Face PT Session

A fully customised 1:1 coaching experience to provide one-off accountability and support:

  • 1 x 60-minute 1:1 Personal Training Session

  • Learn proper form and technique

  • Received personalised support in a motivating and empowering environment.

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